Back to School Registration:
Wednesday, August 17th from 10 am - 7 pm &
Thursday, August 18th from 8 am - 4 pm. HS Media Center



Virtual Calming Room

 
mindfulness

Sometimes life can be overwhelming, and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.

***Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.**

 
colored chimes









Visual Images

 
 
teal audio player 
Sound & Music

 
Yoga
Guided Practice

 
 
art box








  Color & Create

 
camera








Live Cameras

 
 
cell phone









   Smartphone Apps

 
cube









  Brain Break