Virtual Calming Room


Sometimes life can be overwhelming, and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.

***Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.**

colored chimes

Visual Images

teal audio player 
Sound & Music

Guided Practice

art box

  Color & Create


Live Cameras

cell phone

   Smartphone Apps


  Brain Break